Cook What you Eat!

Small Independent Business

Mark and Tim talk small town opportunity in Frostburg MD. Mark knows first hand how supportive this community is and is happy to help spread the word about this growing town. Tim also discusses the proper way to clean and re-season cast iron, keeping it like new for generations. 


What is a cooking show without a Thanksgiving episode? We are happy to help ensure your feast goes off without a hitch. The guys discuss everything from dry to wet brining your turkeys, to the perfect side dish. Enjoy! 

Soups and Stocks

What better way to welcome fall and winter.. We give you our soups and stocks episode, this audio episode is filled with great information to help you create the most flavorful soups and stocks. Be sure to watch our simple stock video and subscribe to our YouTube channel! 

Easy Meals!

You asked for easy meals for the week.. we have come up with some basics that can help you survive even the busiest weeks. These recipes are family friendly to help get your kids in the kitchen cooking with you! 


Check out our recipe tab for everything you need to get started!  Enjoy! 


Kitchen Essentials Episode #3

What do you need in your kitchen?

This episode answers that question.

Are new to cooking?  Looking to streamline or update your equipment? Then this episode is for you.  Mark and Tim  discuss their must haves while cooking and how with a few items you to can be on your way to creating delicious meals.  

We want to know what your kitchen essentials are.. send us a message on the Talk to us Page!